Copyright © gentle fitness

After 23 years, Gentle Fitness, the DVD, has been discontinued. 
I have heartfelt gratefulness to more people than could possibly be named in this space.  

  

 


This site offers Gentle Fitness as a free stream. To prevent it from disappearing altogether, it is here so people who need and value it can use it.
Catherine MacRae Joppa



​    















 








​​