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You deserve to feel good!
Welcome your endorphins to relieve p ain and offset fatigue!
Exercising with Gentle Fitness will activate
this important hormone.
Endorphins ..
"Neurotransmitters that transmit
information within the brain and from the brain to all the parts of the
body. With pain-relieving properties similar to morphine, endorphins interact with opiate receptor neurons to reduce the intensity of pain.
They also
contribute to positive thoughts, modulate appetite, and release sex
hormones."
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